Weight Management 

Emotional Freedom Techniques

will help with Emotional Eating and Food Cravings.

Many people who are overweight have tried and failed to lose weight for years.

Others find weight loss easy but the maintenance of this impossible.

Yo-yo dieting is miserable and stressful.

Obesity is not an Eating Disorder but some people who are overweight also have a toxic relationship with food.

Recovery: - We will help you change your relationship with food from the inside out. Psychotherapy and EFT for weight issues involves supporting you, dealing with dietary chaos and comfort eating, coping with cravings and triggers, and changing the thinking and attitudes that keep you stuck.