Yoga at Home

Build Your Confidence

Live Your Life

Feel Fulfilled 

Feel Amazing 

Plants and Pottery

Personal  Therapy

If you are feeling overwhelmed by life’s demands, my aim is to introduce clarity and self-motivation. 


I specialise in helping clients identify and achieve their personal goals by coping with the issues that are causing depression, anxiety and stress.


I also teach techniques to better manage the emotional stress of everyday life.


I offer a variety of coaching services to help you move past the obstacles in your life. 


I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. 


Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for.

“95% of all illness is caused by stress and 100% of stress is caused by the wrong beliefs
Bruce Lipton Ph.D, Cellular Biologist